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How Women And Exercise Reshaped The World

A woman works out on a mat.
Jonathan Borba
/
Unsplash

Bonnie Prudden was one of a number of fitness pioneers who revolutionized the concept of everyday exercise for women.

They inspired generations of women to throw off the "weaker sex" label and work out for better physical and mental health.

Today on All Sides with Ann Fisher, a new book explores how women and exercise reshaped the world.

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