Elementary school children in Delaware are using the discipline of yoga to work on developing habits for promoting healthy lungs.
But yoga is also good for learning everything from exercise skills to mindfulness.
Today on Wellness Wednesday on All Sides with Ann Fisher: yoga for children and more.
Guest:
- Hannah Voss, development coordinator, the American Lung Association
- Angie Thompson, physical education teacher, Woodward Elementary School
- Jamie Ducharme, staff writer covering health, TIME
- Sally Kuzemchak, dietitian, blogger, author of “101 Healthiest Foods for Kids: Eat the Best, Feel the GreatestHealthy Foods for Kids, and Recipes Too!”