Our bodies become susceptible to debilitating mental ailments such as Alzheimer's as we inevitably age. Some researchers have suggested our sugar intake could be a contributing factor.
Today, we discuss the impact sugar has on our minds as well as the science behind power running.
Guests:
- Gary Taubes, science and health journalist, author of “The Case Against Sugar”
- Alex Hutchinson, Outside Magazine Sweat Science columnist, author of “Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance”
- Duane Mellor, dietitian and senior lecturer in human nutrition at Coventry University in London