Sleep

Selfies are everywhere and that’s become a problem. The self-portrait photographs have led to nearly 400 deaths since 2008. We talk about why some call it a public health issue.

CBD is everywhere, and millions of people are using it to treat a host of ailments. But research on its effects in humans is limited. Today on Wellness Wednesday, we take a look at CBD fact from fiction.

A boom in technology promising to improve sleep has an ironic side effect: orthosomnia. Thanks to sleep trackers, people get so obsessed with perfect sleep that they are losing sleep over it.

New research shows that sleep apnea may increase the risk of mood disorders like anxiety and depression.Sleep apnea is a common disorder characterized by…

Drugmakers hiked prices on hundreds of medications for 2020, according to GoodRx, a website that provides cost comparisons and consumer discounts.Despite…

The number of workers getting less than seven hours of sleep a night is rising. Stress and our culture of constant connection may be to blame.

Research suggests a warm bath or shower an hour or two before bedtime can help you unwind and fall asleep faster. Why? It will help lower your core temperature, and that's a circadian sleep signal.

Food allergies among children in the U.S. have risen in recent decades, and 2018 was no exception. That’s according to a new study out of Ann & Robert…

When study participants who routinely got less than seven hours of sleep were coached to extend their sleep time, they also changed their diets, without being asked — taking in less sugar each day.

Learn more about a unique workout and who inspired it. Also coming up, tips on getting better sleep in 2018 and how to make moving apart of your daily…