calories

Processed foods have become a staple of the western diet.But eating a lot of these foods filled with extra sugar, fat, and other additives are making you…

Starting Monday, all restaurant chains with 20 or more locations must post calorie counts on menus. Research suggests this information helps diners cut back on calories in small ways that add up.

The FDA had previously halted the roll out of rules requiring chain restaurants and other food establishments to post calories on menus. Now, the agency says the rules will be in place by May 2018.