When it comes to goal setting and New Year’s resolutions, there’s a reason the second Friday in January is known as “Quitters Day,” which is when many people throw in the towel on their stated goals.
What does science tell us about who will keep their New Year’s resolutions and who won’t?
Topping the list of perennial resolutions is losing weight, ditching unhealthy habits and smarter money management.
We're going in depth on New Year's resolutions on this hour of All Sides.
Guests:
- Elliot Berkman, professor of psychology, University of Oregon
- Alissa Rumsey, registered dietitian nutritionist
- Michelle Singletary, personal finance columnist, The Washington Post
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