Digital Wellness lesson plans for high school teachers to use in the classroom.
Well-Being
- Fear of Missing Out (FOMO)
- Developing Balanced and Authentic Relationships
- Ways to Unplug: Tips to Stay Balanced
- Ways to Unplug: Reduce Notifications
- Self-Identity: Obsession on Digital Appearance
- Being Present: Active vs Passive Screen Time
- Building Health Management Skills for Digital Balance
- Assistive Technology: Great Communication for Everyone
- Internet Addiction
- Monitor your screen time
- Monitor your screen time
- Sensory Health: Protecting Eyes, Ears and Body
Citizenship
- Characteristics of a Good Citizen
- De-escalating Digital Drama
- Understanding Copyright, Fair Use and Public Domain
- Keeping Your Social Media Separate Between School and Personal Life
- Identify and Report Inappropriate Behavior and Cyberbullying
- Fake News, Hoaxes and Fakes
- Global Citizenship
- Big Data Collected by Companies
- Recognizing False or Incomplete News
- Verify Before Sharing
Etiquette
- Choose to be Kind and Positive Online
- Digital Tattoo/Footprint
- Who are you Online?
- Social Media Interactions
- Communication: How to Craft the Message/Email for the Appropriate Audience
Safety
- Human Trafficking
- Who Are You Interacting with Online?
- Distracted Driving
- Understanding Phishing and Malware
- Understanding Your Digital Footprint When It Comes to Location Services
- Protecting Your Identity, Personal Information, and Your Data
- How Apps Share Data, Personal Information, and Privacy Settings
- Password Management
- How Do Websites and Apps Track Your Information?