Digital Wellness lesson plans for teachers in grades 5-8.
Well-Being
- Fear of Missing Out (FOMO)
- Developing Balanced and Authentic Relationships
- Ways to Unplug: Tips to Stay Balanced
- Ways to Unplug: Reduce Notifications
- Ramifications of “Likes”
- Peer Support: See Something, Say Something
- Self-Identity: Obsession on Digital Appearance
- Being Present: Active vs Passive Screen Time
- Building Health Management Skills for Digital Balance
- Internet Addiction
- Monitor your screen time
- Sensory Health: Protecting Eyes, Ears and Body
Citizenship
- De-escalating Digital Drama
- Understanding Copyright, Fair Use and Public Domain
- Dealing with Cyberbullying
- Recognizing and Using Credible, Reliable Sources
- Information Literacy
- Big Data Collected by Companies
- Recognizing False or Incomplete News
Etiquette
- Digital Tattoo/Footprint
- Oversharing
- Social Media Interactions
- Gaming Interactions
- Posting Images and Videos Affect How We are Perceived