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Wellness Wednesday: Body-as-Barbell, No-Soap Hygiene, Heart Health

11 am

After a session at the gym, most of us race to scrub away the germs. But the key to fighting odor-causing bacteria might actually be...more bacteria. We’ll look at the science behind skipping the soap and using microbes to stay clean.   We'll also learn how to get buff biceps and a strong core without leaving the house, and get the latest in heart health.

 Guests: