Holiday moods often run the gamut between joy and melancholy. And, an Ohio State University researcher says an individual’s great expectations have a bearing on whether someone smiles or frowns. College of Social Work Professor, Gilbert Greene, says the key is to identify whether stress is likely to help or hurt one’s mood.
The benefits of exercise are well-documented, but it can still be hard to stick to your workout plan. One Ohio woman thinks she’s found a solution that involves some furry companions.