Wellness Wednesday: Stressed Kids, Nutrition News, Obamacare



In the winter, it can be hard to kickstart your car’s engine. But if you’ve tried to get out of bed on a January morning, you’ve probably had trouble kickstarting yourself. This hour we’ll talk about how to fill your body with nutritional high-test. We’ll also learn how to help kids with anxiety and depression, and more on the rollout of Obamacare.


  • Bernadette Melnyk, Dean of the School of Nursing, and Chief Wellness Officer at OSU.
  • Monica Reinagel, nutritionist, chef, and creator of the popular weekly Nutrition Diva podcast.
  • Charles Ornstein, senior reporter for ProPublica

Childhood Stress and Anxiety Resources

Anxiety and Depression Association of America

Stanford University Anxiety Study

NIH Childhood Depression Page

Can Preschoolers Be Depressed?


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