Wellness Wednesday: Negative Weights, Brain Manual, Mumps Update

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10:00

Negative weight training might sound like a theoretical physics term, but it’s a recent fitness trend that helps keep people fit for life. This hour we’ll learn how weight lowering may be more important than lifting. Then we’ll get a peek at a new owner’s guide to the human brain, and an update on the mumps outbreak that has sickened over 200 people.

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