Wellness Wednesday: Body-as-Barbell, No-Soap Hygiene, Heart Health
After a session at the gym, most of us race to scrub away the germs. But the key to fighting odor-causing bacteria might actually be…more bacteria. We’ll look at the science behind skipping the soap and using microbes to stay clean. We’ll also learn how to get buff biceps and a strong core without leaving the house, and get the latest in heart health.
- BJ Gaddour, author of Your Body is Your Barbell
- Julia Scott, author of article: My No-Soap, No-Shampoo, Bacteria-Rich Hygiene Experiment
- Dr. Matthew Zirwas, Director of Contact Dermatitis Center at OSU
- Bernadette Melnyk, Dean of the College of Nursing, Chief Wellness Officer at OSU