If you’re like millions of Americans, you’ve made some sort of promise to yourself this new year: to eat smarter, exercise more and pay more attention to your health. In the spirit of all that, we are introducing a new All Sides show every Wednesday dedicated to wellness. This hour, we’ll talk about salt, its iterations and how you can avoid it. We’ll learn more about the new age of genetics, and then we’ll address concerns about arsenic in rice.

Guests

• Dr. Martha Gulati, Director for Preventive Cardiology and Women’s Cardiovascular Health, The Ohio State University Wexner Medical Center
• Misti Crane, medical reporter at The Columbus Dispatch
• Dr. John Swartzberg, Chair, Editorial Board, UC Berkeley Wellness Letter

Back-to-school season is as good as any to jump start your new diet and exercise routine. On this hour, we’ll give you some of the latest health tips.

Guest

• Dr. John Swartzberg (Professor and Chair of the Editorial Board of the University of California, Berkeley’s Wellness Letter)

Learn More

Click here to visit the University of California Berkeley’s Wellness Letter website.