Archives: sally kuzemchak

Dinnertime Survival Guide

Balancing a hectic schedule while maintaining a healthy lifestyle can seem to be almost impossible. With a constant on the go schedule, it’s very tempting to resort to eating quick and unhealthy foods.

Wellness Wednesday: Stroke Game, Dinnertime Survival, News Roundup

Mother’s Day is Sunday; can we ever make up for the tantrums we threw at the dinner table? We’ll talk about how to feed the family and keep our sanity with solutions to common mealtime dilemmas. We’ll also learn about a new stroke therapy that is effective and fun, and can be done at home. Then it’s a look at multi-vitamins, DNA and more.