July 16, 2014
If you’d like to start running, but wish it involved more zombies, youâ€™re in luck! Non- traditional races are now far more popular than your standard 10K. Weâ€™ll examine the meteoric rise of the fun run. And with 75 million Americans turning 60 or more, we’ll learn how to make the most of our later years. Plus, we’ll get the latest nutrition news.