Archives: Gretchen Reynolds

Wellness Wednesday: Study Round-Up, Doctor Bias, Fitness News

Pot heads are surely giddy over a recent study which found that marijuana smokers are significantly thinner than abstainers. This hour we’ll take a closer look at that, and other recent medical findings. Then we’ll discuss why disabled and obese patients get a lower quality of care, and get the scoop on the benefits of running vs. walking.

Wellness Wednesday: Gluten-Free, Bird Flu, Fitness Round-Up

Gluten-free products are everywhere. But before you invest in almond noodles and amaranth flour, we’ll talk to a doctor about gluten intolerance, or Celiac Disease, and whether a gluten-free diet makes sense for the rest of us. Then we’ll get an update on the deadly H7N9 bird flu, and take a look at the new super- intense 7-Minute Workout.

Wellness Wednesday: Med Study Wrap-up, Hospital Health, Exercise

This hour of Wellness Wednesday, we’ll talk to a Cleveland doctor who oversaw a 90 percent reduction in exam room bacteria. We’ll also hear from a health reporter about her latest articles on lullabies, organic food and more. Last, we’ll talk to our exercise expert whose new myth-busting book gives the skinny on running.

Wellness Wednesday: Misleading Studies, Mood News, and Fitness

Smile! It will make you smarter. On this episode of Wellness Wednesday, we’ll examine new research that suggests that being in a good mood can improve decision-making and memory in older adults. We’ll also learn about the dangers of taking some medical studies too seriously. Last, we’ll hear how to get the most out of our workouts.

Wellness Wednesday: Brain Injuries, Dentist Technology, Exercise

On this segment of Wellness Wednesday, we’ll talk about a new study on traumatic brain injury. Then, we’ll discuss the latest in dental technology. And finally, New York Times columnist Gretchen Reynolds will talk about trends in exercise and fitness.

Wellness Wednesday: Bad Habits, the Flu, and Exercise

It’s time again for Wellness Wednesday on “All Sides.” On this hour, we’ll talk about the flu spread in America, the latest on making good habits and breaking the bad ones for the New Year and the latest on exercise science.

Staying Mentally and Physically Healthy Through the Winter Blues

In winter weather, it’s hard to stay mentally and physically healthy. On this hour, we’ll talk about your health and wellness.

The Importance of the First 20 Minutes of Activity

The first 20 minutes of moving around, if someone has been really sedentary, provide most of the health benefits, according to Gretchen Reynolds. On this hour, we’ll talk with her about that interesting fact and more in the world of fitness and health.

The Latest in Fitness and the First 20 Minutes of Exercise

The first 20 minutes of moving around, if someone has been really sedentary, provide most of the health benefits, according to Gretchen Reynolds. On this hour, we’ll talk with her about that interesting fact and more in the world of fitness and health.