Recipes for a Long and Healthy Life
We all know overindulgence can lead us straight to obesity, but Rebecca Katz says her “Insanely Good Chocolate Brownies” actually help us stay slim and live longer. On this hour ofÂ All Sides, this chef, author and nutrition consultant will boil down the latest food science into easy-to-swallow bites. We’ll learn delicious recipes featuring super foods that fight disease, increase memory, and keep us full.
- Rebecca Katz, chef and co-author ofÂ The Longevity Kitchen: Satisfying big-flavor recipes featuring the 16 top age-busting power foods.