Food for Thought: How to Fuel a Healthy Brain
If your mind is feeling mushy, your breakfast may be to blame. Â Author and health advocate Dr. Neal Barnard has spent the last three decades researching what to eat for a healthy mind and body, and on this hour ofÂ All Sides, we’ll talk with him about the connection between the foods we eat and our mental acuity. Â He’ll share the link between alcohol and Alzheimer’s, the latest findings on toxic metals, and more.
- Dr. Neal Barnard, Â clinical researcher and author ofÂ Power Foods for the Brain.
- For $10/month as a sustainer or for a one-time gift of $120, you will get Dr. Neal Barnard’s book “Power Foods for the Brain.” In this book, Dr. Barnard lays out three simple steps to protect the mind and strengthen memory.