Food for Thought: How to Fuel a Healthy Brain
If your mind is feeling mushy, your breakfast may be to blame. Author and health advocate Dr. Neal Barnard has spent the last three decades researching what to eat for a healthy mind and body, and on this hour of All Sides, we’ll talk with him about the connection between the foods we eat and our mental acuity. He’ll share the link between alcohol and Alzheimer’s, the latest findings on toxic metals, and more.
- Dr. Neal Barnard, clinical researcher and author of Power Foods for the Brain.
- For $10/month as a sustainer or for a one-time gift of $120, you will get Dr. Neal Barnard’s book “Power Foods for the Brain.” In this book, Dr. Barnard lays out three simple steps to protect the mind and strengthen memory.